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    <fireside:genDate>Thu, 05 Mar 2026 03:45:39 -0600</fireside:genDate>
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    <title>NextLevelChess - Episodes Tagged with “Chess Improvement”</title>
    <link>https://nextlevelchess.fireside.fm/tags/chess%20improvement</link>
    <pubDate>Wed, 04 Mar 2026 11:00:00 +0100</pubDate>
    <description>Hey, I'm Grandmaster Noël Studer, and this is the podcast where I help you improve your chess.
Better Training + Better Mindset = Better results.
More chess improvement help from me:
Free:
Get my free ebook, The Art of Chess Training, here: https://nextlevelchess.blog/free-ebook/
Sign up for my free Newsletter: https://nextlevelchess.blog/newsletter
Paid:
Reach 1200 on Chess.com with this course: https://nextlevelchesscourses.teachable.com/p/beginner-chess-mastery
Learn how to study Chess the right way with this course: https://nextlevelchesscourses.teachable.com/p/next-level-training
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>GM Chess improvement advice</itunes:subtitle>
    <itunes:author>GM Noël Studer</itunes:author>
    <itunes:summary>Hey, I'm Grandmaster Noël Studer, and this is the podcast where I help you improve your chess.
Better Training + Better Mindset = Better results.
More chess improvement help from me:
Free:
Get my free ebook, The Art of Chess Training, here: https://nextlevelchess.blog/free-ebook/
Sign up for my free Newsletter: https://nextlevelchess.blog/newsletter
Paid:
Reach 1200 on Chess.com with this course: https://nextlevelchesscourses.teachable.com/p/beginner-chess-mastery
Learn how to study Chess the right way with this course: https://nextlevelchesscourses.teachable.com/p/next-level-training
</itunes:summary>
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    <itunes:keywords>Chess, chess improvement, improve your chess</itunes:keywords>
    <itunes:owner>
      <itunes:name>GM Noël Studer</itunes:name>
      <itunes:email>noel@nextlevelchess.blog</itunes:email>
    </itunes:owner>
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  <itunes:category text="Games"/>
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<item>
  <title>Episode 83: Why Real Chess Improvement Looks Like Cheating</title>
  <link>https://nextlevelchess.fireside.fm/83</link>
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  <pubDate>Wed, 04 Mar 2026 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
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  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>13:23</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://nextlevelchess.fireside.fm/
Check out my courses:
➡️My holistic chess improvement system: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
➡️Reach 1200+ Elo with my Beginner Fundamental course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Get my free eBook, &#39;The Art of Chess Improvement&#39;: <a href="https://nextlevelchess.com/free-ebook/" rel="nofollow">https://nextlevelchess.com/free-ebook/</a></p>

<p><em>Additional Free Content:</em><br>
➡️Weekly Newsletter: <a href="https://nextlevelchess.com/newsletter/" rel="nofollow">https://nextlevelchess.com/newsletter/</a><br>
➡️Blog with 200+ articles: <a href="https://nextlevelchess.com/articles/" rel="nofollow">https://nextlevelchess.com/articles/</a><br>
➡️YouTube Channel: <a href="https://nextlevelchess.fireside.fm/" rel="nofollow">https://nextlevelchess.fireside.fm/</a></p>

<p>Check out my courses:<br>
➡️My holistic chess improvement system: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a><br>
➡️Reach 1200+ Elo with my Beginner Fundamental course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Get my free eBook, &#39;The Art of Chess Improvement&#39;: <a href="https://nextlevelchess.com/free-ebook/" rel="nofollow">https://nextlevelchess.com/free-ebook/</a></p>

<p><em>Additional Free Content:</em><br>
➡️Weekly Newsletter: <a href="https://nextlevelchess.com/newsletter/" rel="nofollow">https://nextlevelchess.com/newsletter/</a><br>
➡️Blog with 200+ articles: <a href="https://nextlevelchess.com/articles/" rel="nofollow">https://nextlevelchess.com/articles/</a><br>
➡️YouTube Channel: <a href="https://nextlevelchess.fireside.fm/" rel="nofollow">https://nextlevelchess.fireside.fm/</a></p>

<p>Check out my courses:<br>
➡️My holistic chess improvement system: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a><br>
➡️Reach 1200+ Elo with my Beginner Fundamental course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 82: The Price of Admission: How to Achieve Results You Are Truly Proud Of</title>
  <link>https://nextlevelchess.fireside.fm/82</link>
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  <pubDate>Wed, 25 Feb 2026 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/2150256c-5a3f-461c-974a-969e64d13668.mp3" length="8845426" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>9:12</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://nextlevelchess.fireside.fm/
Check out my courses:
➡️My holistic chess improvement system: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
➡️Reach 1200+ Elo with my Beginner Fundamental course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Get my free eBook, &#39;The Art of Chess Improvement&#39;: <a href="https://nextlevelchess.com/free-ebook/" rel="nofollow">https://nextlevelchess.com/free-ebook/</a></p>

<p><em>Additional Free Content:</em><br>
➡️Weekly Newsletter: <a href="https://nextlevelchess.com/newsletter/" rel="nofollow">https://nextlevelchess.com/newsletter/</a><br>
➡️Blog with 200+ articles: <a href="https://nextlevelchess.com/articles/" rel="nofollow">https://nextlevelchess.com/articles/</a><br>
➡️YouTube Channel: <a href="https://nextlevelchess.fireside.fm/" rel="nofollow">https://nextlevelchess.fireside.fm/</a></p>

<p>Check out my courses:<br>
➡️My holistic chess improvement system: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a><br>
➡️Reach 1200+ Elo with my Beginner Fundamental course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Get my free eBook, &#39;The Art of Chess Improvement&#39;: <a href="https://nextlevelchess.com/free-ebook/" rel="nofollow">https://nextlevelchess.com/free-ebook/</a></p>

<p><em>Additional Free Content:</em><br>
➡️Weekly Newsletter: <a href="https://nextlevelchess.com/newsletter/" rel="nofollow">https://nextlevelchess.com/newsletter/</a><br>
➡️Blog with 200+ articles: <a href="https://nextlevelchess.com/articles/" rel="nofollow">https://nextlevelchess.com/articles/</a><br>
➡️YouTube Channel: <a href="https://nextlevelchess.fireside.fm/" rel="nofollow">https://nextlevelchess.fireside.fm/</a></p>

<p>Check out my courses:<br>
➡️My holistic chess improvement system: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a><br>
➡️Reach 1200+ Elo with my Beginner Fundamental course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 81: Are You a Chess Player or a Gambler?</title>
  <link>https://nextlevelchess.fireside.fm/81</link>
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  <pubDate>Wed, 18 Feb 2026 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/06bd2c45-8939-4baf-8224-855420d63504.mp3" length="9779519" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>10:11</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>This episode briefly refers to the article “You Are Not Your Rating”, which reminds us that our worth isn’t tied to a number.
Read the article: You Are Not Your Rating (https://nextlevelchess.com/you-are-not-your-rating/)
Listen to the related episode: You Are Not Your Rating (https://nextlevelchess.fireside.fm/55)
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://nextlevelchess.fireside.fm/
Check out my courses:
➡️My holistic chess improvement system: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
➡️Reach 1200+ Elo with my Beginner Fundamental course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>This episode briefly refers to the article “You Are Not Your Rating”, which reminds us that our worth isn’t tied to a number.<br>
Read the article: <a href="https://nextlevelchess.com/you-are-not-your-rating/" rel="nofollow">You Are Not Your Rating</a><br>
Listen to the related episode: <a href="https://nextlevelchess.fireside.fm/55" rel="nofollow">You Are Not Your Rating</a></p>

<p>Get my free eBook, &#39;The Art of Chess Improvement&#39;: <a href="https://nextlevelchess.com/free-ebook/" rel="nofollow">https://nextlevelchess.com/free-ebook/</a></p>

<p><em>Additional Free Content:</em><br>
➡️Weekly Newsletter: <a href="https://nextlevelchess.com/newsletter/" rel="nofollow">https://nextlevelchess.com/newsletter/</a><br>
➡️Blog with 200+ articles: <a href="https://nextlevelchess.com/articles/" rel="nofollow">https://nextlevelchess.com/articles/</a><br>
➡️YouTube Channel: <a href="https://nextlevelchess.fireside.fm/" rel="nofollow">https://nextlevelchess.fireside.fm/</a></p>

<p>Check out my courses:<br>
➡️My holistic chess improvement system: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a><br>
➡️Reach 1200+ Elo with my Beginner Fundamental course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>This episode briefly refers to the article “You Are Not Your Rating”, which reminds us that our worth isn’t tied to a number.<br>
Read the article: <a href="https://nextlevelchess.com/you-are-not-your-rating/" rel="nofollow">You Are Not Your Rating</a><br>
Listen to the related episode: <a href="https://nextlevelchess.fireside.fm/55" rel="nofollow">You Are Not Your Rating</a></p>

<p>Get my free eBook, &#39;The Art of Chess Improvement&#39;: <a href="https://nextlevelchess.com/free-ebook/" rel="nofollow">https://nextlevelchess.com/free-ebook/</a></p>

<p><em>Additional Free Content:</em><br>
➡️Weekly Newsletter: <a href="https://nextlevelchess.com/newsletter/" rel="nofollow">https://nextlevelchess.com/newsletter/</a><br>
➡️Blog with 200+ articles: <a href="https://nextlevelchess.com/articles/" rel="nofollow">https://nextlevelchess.com/articles/</a><br>
➡️YouTube Channel: <a href="https://nextlevelchess.fireside.fm/" rel="nofollow">https://nextlevelchess.fireside.fm/</a></p>

<p>Check out my courses:<br>
➡️My holistic chess improvement system: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a><br>
➡️Reach 1200+ Elo with my Beginner Fundamental course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 80: What Triggers You?</title>
  <link>https://nextlevelchess.fireside.fm/80</link>
  <guid isPermaLink="false">eafcf97d-c728-49d0-b85c-aab28ea809e6</guid>
  <pubDate>Wed, 11 Feb 2026 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/eafcf97d-c728-49d0-b85c-aab28ea809e6.mp3" length="14055654" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>14:38</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://nextlevelchess.fireside.fm/
Check out my courses:
➡️My holistic chess improvement system: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
➡️Reach 1200+ Elo with my Beginner Fundamental course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Get my free eBook, &#39;The Art of Chess Improvement&#39;: <a href="https://nextlevelchess.com/free-ebook/" rel="nofollow">https://nextlevelchess.com/free-ebook/</a></p>

<p><em>Additional Free Content:</em><br>
➡️Weekly Newsletter: <a href="https://nextlevelchess.com/newsletter/" rel="nofollow">https://nextlevelchess.com/newsletter/</a><br>
➡️Blog with 200+ articles: <a href="https://nextlevelchess.com/articles/" rel="nofollow">https://nextlevelchess.com/articles/</a><br>
➡️YouTube Channel: <a href="https://nextlevelchess.fireside.fm/" rel="nofollow">https://nextlevelchess.fireside.fm/</a></p>

<p>Check out my courses:<br>
➡️My holistic chess improvement system: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a><br>
➡️Reach 1200+ Elo with my Beginner Fundamental course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Get my free eBook, &#39;The Art of Chess Improvement&#39;: <a href="https://nextlevelchess.com/free-ebook/" rel="nofollow">https://nextlevelchess.com/free-ebook/</a></p>

<p><em>Additional Free Content:</em><br>
➡️Weekly Newsletter: <a href="https://nextlevelchess.com/newsletter/" rel="nofollow">https://nextlevelchess.com/newsletter/</a><br>
➡️Blog with 200+ articles: <a href="https://nextlevelchess.com/articles/" rel="nofollow">https://nextlevelchess.com/articles/</a><br>
➡️YouTube Channel: <a href="https://nextlevelchess.fireside.fm/" rel="nofollow">https://nextlevelchess.fireside.fm/</a></p>

<p>Check out my courses:<br>
➡️My holistic chess improvement system: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a><br>
➡️Reach 1200+ Elo with my Beginner Fundamental course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 79: This is what makes or breaks chess improvemen</title>
  <link>https://nextlevelchess.fireside.fm/79</link>
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  <pubDate>Wed, 04 Feb 2026 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/444a4946-9477-4440-b7e6-e6f5e500a5c3.mp3" length="15319161" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:57</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Get your own copy of Greg McKeowns "Essentialism: The Disciplined Pursuit of Less" here: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Get your own copy of Greg McKeowns &quot;Essentialism: The Disciplined Pursuit of Less&quot; here: <a href="https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382" rel="nofollow">https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Get your own copy of Greg McKeowns &quot;Essentialism: The Disciplined Pursuit of Less&quot; here: <a href="https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382" rel="nofollow">https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 78: More is not always better (often actually worse!)</title>
  <link>https://nextlevelchess.fireside.fm/78</link>
  <guid isPermaLink="false">d27e9b18-e9e2-4d78-b500-102447c3c123</guid>
  <pubDate>Wed, 28 Jan 2026 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/d27e9b18-e9e2-4d78-b500-102447c3c123.mp3" length="23021291" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>23:58</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 77: My one goal for 2026</title>
  <link>https://nextlevelchess.fireside.fm/77</link>
  <guid isPermaLink="false">9120a14c-2936-45f4-902c-612336318d2b</guid>
  <pubDate>Wed, 21 Jan 2026 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/9120a14c-2936-45f4-902c-612336318d2b.mp3" length="27708281" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>28:51</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>You can get your Oura ring here: https://ouraring.com/
Find out more about HRV in this article: https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>You can get your Oura ring here: <a href="https://ouraring.com/" rel="nofollow">https://ouraring.com/</a></p>

<p>Find out more about HRV in this article: <a href="https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789" rel="nofollow">https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>You can get your Oura ring here: <a href="https://ouraring.com/" rel="nofollow">https://ouraring.com/</a></p>

<p>Find out more about HRV in this article: <a href="https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789" rel="nofollow">https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 76: The One Lesson I learned in 2025</title>
  <link>https://nextlevelchess.fireside.fm/76</link>
  <guid isPermaLink="false">07de1a58-a339-4005-b81a-1d8f4575ad05</guid>
  <pubDate>Wed, 14 Jan 2026 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/07de1a58-a339-4005-b81a-1d8f4575ad05.mp3" length="14727316" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 75: The Stories That Create Anxiety</title>
  <link>https://nextlevelchess.fireside.fm/75</link>
  <guid isPermaLink="false">463b4f13-bd8d-4839-8be8-beb0acb83245</guid>
  <pubDate>Fri, 09 Jan 2026 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/463b4f13-bd8d-4839-8be8-beb0acb83245.mp3" length="17021088" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>17:43</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>You can get the book "Thinking, Fast and Slow" by Daniel Kahnemann here: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>You can get the book &quot;Thinking, Fast and Slow&quot; by Daniel Kahnemann here: <a href="https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555" rel="nofollow">https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>You can get the book &quot;Thinking, Fast and Slow&quot; by Daniel Kahnemann here: <a href="https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555" rel="nofollow">https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 74: Don't be disciplined - build systems that work</title>
  <link>https://nextlevelchess.fireside.fm/74</link>
  <guid isPermaLink="false">4d2ec6ad-e826-4754-adb8-0666bbef70c3</guid>
  <pubDate>Wed, 31 Dec 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/4d2ec6ad-e826-4754-adb8-0666bbef70c3.mp3" length="12865335" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>13:24</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Check out "Atomic Habits" by James Clear: https://jamesclear.com/atomic-habits
The Freedom App helps you build the systems that work: https://freedom.to/
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Check out &quot;Atomic Habits&quot; by James Clear: <a href="https://jamesclear.com/atomic-habits" rel="nofollow">https://jamesclear.com/atomic-habits</a></p>

<p>The Freedom App helps you build the systems that work: <a href="https://freedom.to/" rel="nofollow">https://freedom.to/</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Check out &quot;Atomic Habits&quot; by James Clear: <a href="https://jamesclear.com/atomic-habits" rel="nofollow">https://jamesclear.com/atomic-habits</a></p>

<p>The Freedom App helps you build the systems that work: <a href="https://freedom.to/" rel="nofollow">https://freedom.to/</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 73: Sometimes There Is No Takeaway</title>
  <link>https://nextlevelchess.fireside.fm/73</link>
  <guid isPermaLink="false">f25eb854-2e7e-4402-9e48-0741012395fa</guid>
  <pubDate>Wed, 24 Dec 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/f25eb854-2e7e-4402-9e48-0741012395fa.mp3" length="15079249" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Here is the video I mentioned in the podcast: https://www.youtube.com/watch?v=txGLGN1dkQI (https://www.youtube.com/watch?v=txGLGN1dkQI)
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Here is the video I mentioned in the podcast: <a href="https://www.youtube.com/watch?v=txGLGN1dkQI" rel="nofollow">https://www.youtube.com/watch?v=txGLGN1dkQI</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Here is the video I mentioned in the podcast: <a href="https://www.youtube.com/watch?v=txGLGN1dkQI" rel="nofollow">https://www.youtube.com/watch?v=txGLGN1dkQI</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 72: Make a Mistake? Do This.</title>
  <link>https://nextlevelchess.fireside.fm/72</link>
  <guid isPermaLink="false">e502a08d-2e9c-464a-a60c-5a6e2f793933</guid>
  <pubDate>Wed, 17 Dec 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/e502a08d-2e9c-464a-a60c-5a6e2f793933.mp3" length="8515186" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>8:52</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 71: The right mindset for game analysis</title>
  <link>https://nextlevelchess.fireside.fm/71</link>
  <guid isPermaLink="false">89593343-d899-4d61-a06a-b41bc2863d7a</guid>
  <pubDate>Wed, 10 Dec 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/89593343-d899-4d61-a06a-b41bc2863d7a.mp3" length="15271933" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>"How To Analyze Your Chess Games (the simple way)": https://www.youtube.com/watch?v=shma5hsckww
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>&quot;How To Analyze Your Chess Games (the simple way)&quot;: <a href="https://www.youtube.com/watch?v=shma5hsckww" rel="nofollow">https://www.youtube.com/watch?v=shma5hsckww</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>&quot;How To Analyze Your Chess Games (the simple way)&quot;: <a href="https://www.youtube.com/watch?v=shma5hsckww" rel="nofollow">https://www.youtube.com/watch?v=shma5hsckww</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 70: The key to right calcuation in chess</title>
  <link>https://nextlevelchess.fireside.fm/70</link>
  <guid isPermaLink="false">1dafc2b1-2f5f-403d-8dc4-de544e7deca8</guid>
  <pubDate>Fri, 05 Dec 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/1dafc2b1-2f5f-403d-8dc4-de544e7deca8.mp3" length="15159073" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:47</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>If you want to get a deeper insight into this topic, check out my YouTube video: https://www.youtube.com/watch?v=oY7vMJw_T8k
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>If you want to get a deeper insight into this topic, check out my YouTube video: <a href="https://www.youtube.com/watch?v=oY7vMJw_T8k" rel="nofollow">https://www.youtube.com/watch?v=oY7vMJw_T8k</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>If you want to get a deeper insight into this topic, check out my YouTube video: <a href="https://www.youtube.com/watch?v=oY7vMJw_T8k" rel="nofollow">https://www.youtube.com/watch?v=oY7vMJw_T8k</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 69: Ratings Are Great (Only our interpretation not)</title>
  <link>https://nextlevelchess.fireside.fm/69</link>
  <guid isPermaLink="false">e54b6b7e-c1d8-4d85-8f4a-529837c76acc</guid>
  <pubDate>Wed, 26 Nov 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/e54b6b7e-c1d8-4d85-8f4a-529837c76acc.mp3" length="12480801" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>13:00</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 68: How much can you improve in 6 months?</title>
  <link>https://nextlevelchess.fireside.fm/68</link>
  <guid isPermaLink="false">6f06d24c-ac8e-49f3-aa7f-f285d8c7d3f7</guid>
  <pubDate>Wed, 19 Nov 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/6f06d24c-ac8e-49f3-aa7f-f285d8c7d3f7.mp3" length="14475709" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:04</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 67: Sequential Learning</title>
  <link>https://nextlevelchess.fireside.fm/67</link>
  <guid isPermaLink="false">be8ca426-c724-44fb-8598-dfeb867638d8</guid>
  <pubDate>Wed, 12 Nov 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/be8ca426-c724-44fb-8598-dfeb867638d8.mp3" length="24181958" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>25:11</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 66: Just Do It - And Thank Me Later</title>
  <link>https://nextlevelchess.fireside.fm/66</link>
  <guid isPermaLink="false">3095a1c2-377d-4859-bd50-c5af2995f57a</guid>
  <pubDate>Wed, 05 Nov 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/3095a1c2-377d-4859-bd50-c5af2995f57a.mp3" length="16637786" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>17:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 65: The Four Stages of Chess Improvement</title>
  <link>https://nextlevelchess.fireside.fm/65</link>
  <guid isPermaLink="false">2a69e2d3-c9ab-426f-9612-a095765e0598</guid>
  <pubDate>Wed, 22 Oct 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/2a69e2d3-c9ab-426f-9612-a095765e0598.mp3" length="23024646" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>23:59</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>"Mastery", by George Leonard: https://www.amazon.com/Mastery-Keys-Success-Long-Term-Fulfillment/dp/0452267560
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>&quot;Mastery&quot;, by George Leonard: <a href="https://www.amazon.com/Mastery-Keys-Success-Long-Term-Fulfillment/dp/0452267560" rel="nofollow">https://www.amazon.com/Mastery-Keys-Success-Long-Term-Fulfillment/dp/0452267560</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>&quot;Mastery&quot;, by George Leonard: <a href="https://www.amazon.com/Mastery-Keys-Success-Long-Term-Fulfillment/dp/0452267560" rel="nofollow">https://www.amazon.com/Mastery-Keys-Success-Long-Term-Fulfillment/dp/0452267560</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 64: Annoyed by Clickbait Videos? Do this.</title>
  <link>https://nextlevelchess.fireside.fm/64</link>
  <guid isPermaLink="false">704d4bb8-2491-4252-a0de-a6e6b138363b</guid>
  <pubDate>Wed, 15 Oct 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/704d4bb8-2491-4252-a0de-a6e6b138363b.mp3" length="9051017" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>9:25</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 63: How to Train Chess When Real Life Things Happen</title>
  <link>https://nextlevelchess.fireside.fm/63</link>
  <guid isPermaLink="false">37abfe57-91a9-4b33-89a2-8c96999d0e40</guid>
  <pubDate>Wed, 08 Oct 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/37abfe57-91a9-4b33-89a2-8c96999d0e40.mp3" length="13628517" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>14:11</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Link to the blog post "How to Stick to Your Goals When Life Gets Crazy" by James Clear: https://jamesclear.com/plan-for-chaos
If you haven't read it already, here is his book "Atomic Habits": https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Link to the blog post &quot;How to Stick to Your Goals When Life Gets Crazy&quot; by James Clear: <a href="https://jamesclear.com/plan-for-chaos" rel="nofollow">https://jamesclear.com/plan-for-chaos</a></p>

<p>If you haven&#39;t read it already, here is his book &quot;Atomic Habits&quot;: <a href="https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299" rel="nofollow">https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Link to the blog post &quot;How to Stick to Your Goals When Life Gets Crazy&quot; by James Clear: <a href="https://jamesclear.com/plan-for-chaos" rel="nofollow">https://jamesclear.com/plan-for-chaos</a></p>

<p>If you haven&#39;t read it already, here is his book &quot;Atomic Habits&quot;: <a href="https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299" rel="nofollow">https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 62: Use Technology - Don't Let It Use You</title>
  <link>https://nextlevelchess.fireside.fm/62</link>
  <guid isPermaLink="false">2e014e63-ac7a-4c52-b208-dbdf5465b9eb</guid>
  <pubDate>Wed, 01 Oct 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/2e014e63-ac7a-4c52-b208-dbdf5465b9eb.mp3" length="28905333" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>30:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 61: Why You Shouldn't Copy Random Success Stories</title>
  <link>https://nextlevelchess.fireside.fm/61</link>
  <guid isPermaLink="false">e2af9a1f-cf87-49a0-bb91-8486f2337f72</guid>
  <pubDate>Wed, 24 Sep 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/e2af9a1f-cf87-49a0-bb91-8486f2337f72.mp3" length="17496729" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>18:13</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 60: The Best Books for Chess Improvement (That Aren’t About Chess)</title>
  <link>https://nextlevelchess.fireside.fm/60</link>
  <guid isPermaLink="false">0cf28ffb-6d31-4c41-9f8f-5bd4e755b19f</guid>
  <pubDate>Wed, 17 Sep 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/0cf28ffb-6d31-4c41-9f8f-5bd4e755b19f.mp3" length="22626372" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>23:34</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>If you want to dive deeper into the books I recommend on the podcast, here are the links: 
  Mindset (by Carol Dweck) (https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322)
  Chop Wood, Carry Water (by Joshua Medcalf) (https://www.amazon.com/Chop-Wood-Carry-Water-Becoming/dp/153698440X)
  Essentialism (by Greg McKeown) (https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382)
  The One Thing (by Gary Keller) (https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results/dp/1885167776)
  The Power of Less (by Leo Babauta) (https://www.amazon.com/Power-Less-Limiting-Yourself-Essential/dp/1401309704)
  Hell Yeah or No (by Derek Sivers) (https://sive.rs/n)
  Deep Work (by Cal Newport) (https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692)
  Digital Minimalism (by Cal Newport) (https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525536515)
  Slow Productivity (by Cal Newport) (https://www.amazon.com/Slow-Productivity-Accomplishment-Without-Burnout/dp/0593544854)
  The Psychology Of Money (by Morgan Housel) (https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681)
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>If you want to dive deeper into the books I recommend on the podcast, here are the links: </p>

<ul>
<li>  <a href="https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322" rel="nofollow">Mindset (by Carol Dweck)</a></li>
<li>  <a href="https://www.amazon.com/Chop-Wood-Carry-Water-Becoming/dp/153698440X" rel="nofollow">Chop Wood, Carry Water (by Joshua Medcalf)</a></li>
<li>  <a href="https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382" rel="nofollow">Essentialism (by Greg McKeown)</a></li>
<li>  <a href="https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results/dp/1885167776" rel="nofollow">The One Thing (by Gary Keller)</a></li>
<li>  <a href="https://www.amazon.com/Power-Less-Limiting-Yourself-Essential/dp/1401309704" rel="nofollow">The Power of Less (by Leo Babauta)</a></li>
<li>  <a href="https://sive.rs/n" rel="nofollow">Hell Yeah or No (by Derek Sivers)</a></li>
<li>  <a href="https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692" rel="nofollow">Deep Work (by Cal Newport)</a></li>
<li>  <a href="https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525536515" rel="nofollow">Digital Minimalism (by Cal Newport)</a></li>
<li>  <a href="https://www.amazon.com/Slow-Productivity-Accomplishment-Without-Burnout/dp/0593544854" rel="nofollow">Slow Productivity (by Cal Newport)</a></li>
<li>  <a href="https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681" rel="nofollow">The Psychology Of Money (by Morgan Housel)</a></li>
</ul>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>If you want to dive deeper into the books I recommend on the podcast, here are the links: </p>

<ul>
<li>  <a href="https://www.amazon.com/Mindset-Psychology-Carol-S-Dweck/dp/0345472322" rel="nofollow">Mindset (by Carol Dweck)</a></li>
<li>  <a href="https://www.amazon.com/Chop-Wood-Carry-Water-Becoming/dp/153698440X" rel="nofollow">Chop Wood, Carry Water (by Joshua Medcalf)</a></li>
<li>  <a href="https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382" rel="nofollow">Essentialism (by Greg McKeown)</a></li>
<li>  <a href="https://www.amazon.com/ONE-Thing-Surprisingly-Extraordinary-Results/dp/1885167776" rel="nofollow">The One Thing (by Gary Keller)</a></li>
<li>  <a href="https://www.amazon.com/Power-Less-Limiting-Yourself-Essential/dp/1401309704" rel="nofollow">The Power of Less (by Leo Babauta)</a></li>
<li>  <a href="https://sive.rs/n" rel="nofollow">Hell Yeah or No (by Derek Sivers)</a></li>
<li>  <a href="https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692" rel="nofollow">Deep Work (by Cal Newport)</a></li>
<li>  <a href="https://www.amazon.com/Digital-Minimalism-Choosing-Focused-Noisy/dp/0525536515" rel="nofollow">Digital Minimalism (by Cal Newport)</a></li>
<li>  <a href="https://www.amazon.com/Slow-Productivity-Accomplishment-Without-Burnout/dp/0593544854" rel="nofollow">Slow Productivity (by Cal Newport)</a></li>
<li>  <a href="https://www.amazon.com/Psychology-Money-Timeless-lessons-happiness/dp/0857197681" rel="nofollow">The Psychology Of Money (by Morgan Housel)</a></li>
</ul>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 59: What If Being Smart Was The Problem?</title>
  <link>https://nextlevelchess.fireside.fm/59</link>
  <guid isPermaLink="false">f384aef0-52a0-4506-ac70-50f84ce6a8e7</guid>
  <pubDate>Wed, 10 Sep 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/f384aef0-52a0-4506-ac70-50f84ce6a8e7.mp3" length="22314950" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>23:14</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 58: Why Playing Many Different Openings Won't Work For You</title>
  <link>https://nextlevelchess.fireside.fm/58</link>
  <guid isPermaLink="false">a213f352-8d6a-4cb4-a3b5-c6fa51e631c6</guid>
  <pubDate>Wed, 03 Sep 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/a213f352-8d6a-4cb4-a3b5-c6fa51e631c6.mp3" length="19780047" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>20:36</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Watch the YouTube Short here: https://www.youtube.com/shorts/bD6OPduy1DQ
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Watch the YouTube Short here: <a href="https://www.youtube.com/shorts/bD6OPduy1DQ" rel="nofollow">https://www.youtube.com/shorts/bD6OPduy1DQ</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Watch the YouTube Short here: <a href="https://www.youtube.com/shorts/bD6OPduy1DQ" rel="nofollow">https://www.youtube.com/shorts/bD6OPduy1DQ</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 57: The Reason Chess Training Is So Confusing</title>
  <link>https://nextlevelchess.fireside.fm/57</link>
  <guid isPermaLink="false">5da07617-4bd3-4a1c-8b87-9966da8a84e7</guid>
  <pubDate>Wed, 27 Aug 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/5da07617-4bd3-4a1c-8b87-9966da8a84e7.mp3" length="25540778" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>26:36</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles
Watch more tips and lessons on my YouTube channel: https://www.youtube.com/@GMnoelstuder
Start with my first video: https://www.youtube.com/watch?v=xDna9eIBM8M 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>

<p>Watch more tips and lessons on my YouTube channel: <a href="https://www.youtube.com/@GMnoelstuder" rel="nofollow">https://www.youtube.com/@GMnoelstuder</a></p>

<p>Start with my first video: <a href="https://www.youtube.com/watch?v=xDna9eIBM8M" rel="nofollow">https://www.youtube.com/watch?v=xDna9eIBM8M</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>

<p>Watch more tips and lessons on my YouTube channel: <a href="https://www.youtube.com/@GMnoelstuder" rel="nofollow">https://www.youtube.com/@GMnoelstuder</a></p>

<p>Start with my first video: <a href="https://www.youtube.com/watch?v=xDna9eIBM8M" rel="nofollow">https://www.youtube.com/watch?v=xDna9eIBM8M</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 56: The Biggest Lie We Tell Ourselves</title>
  <link>https://nextlevelchess.fireside.fm/56</link>
  <guid isPermaLink="false">24cb7c50-a0e2-42e7-945a-cae84ad35262</guid>
  <pubDate>Wed, 20 Aug 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/24cb7c50-a0e2-42e7-945a-cae84ad35262.mp3" length="29623801" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>30:51</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Here are the further resources that I mentioned in the podcast: 
Books:
Radical Acceptance (https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990) - Tara Brach
4000 weeks (https://www.amazon.com/-/de/dp/1250849357/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;amp;dib_tag=se&amp;amp;dib=eyJ2IjoiMSJ9.HWSMoG3I_C_hRl5fBaz_i3YFhNUdG-HPJEZRDlmCkIsgjm0Dm2bK0tNEUZi-cuCnvDPzakta1AkmJNJvwGO-IqGt8mKxKeWXIGuprf5ypnxGvKybXvpYhE6KtE-FCpku6UpD8oDo8cSu1M7DS647EofaA6ILxQWINH4qJvnSENRde6OM2BfE-TuR76bB3pmq7wEMRgdvENGO1YGbb-j5PRofsqPcSf8Y6u8EYMmv9uY.8TrtwCKorBamlmdKqNaUdFNgzb6Qx6DY1NrcsQ8t_Mk&amp;amp;qid=1754990934&amp;amp;sr=1-1) - Oliver Burkeman
The Tao of Seneca (https://tim.blog/2017/07/06/tao-of-seneca/) - Three free PDFs put together by Tim Ferriss
Meditations - Marcus Aurelius (many different versions of it online as PDFs available, just Google it)
Awareness (https://www.amazon.com/Awareness-Opportunities-Reality-Anthony-Mello/dp/0385249373) - Anthony de Mello
Mindset (https://www.amazon.com/-/de/dp/0345472322/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;amp;dib_tag=se&amp;amp;dib=eyJ2IjoiMSJ9.Nu_2yJCG8MYrnDRLvJ54JM1UKgSeE_DjpSsyXURar0LlGYOKh--_gDCRbZXfJ-7CDNApGjwlpZXbGOZYU_UKzPb2Hm0wvvCHKAGW-h6DQ0kuLG6_MFehTpc5CkUzbDiUCKUwC0LZiHqK5r3L5mH2wFp1zOh-9veuE0PeV5vnjY3xLL23i_wRqy5GUh23EKHEJyY6BDioLwvnUxQE0BzVjA9EHSJjLPVg_tvoiqoUreA.tvbjfEOBR2PyI_JVhG-wrGwzLbJvxsx3YedSKavRXb0&amp;amp;qid=1754991043&amp;amp;sr=1-1) - Carol Dweck
The Gifts of Imperfection (https://www.amazon.com/-/de/dp/1616499605/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;amp;dib_tag=se&amp;amp;dib=eyJ2IjoiMSJ9.MFFZpR9bImZEkP8TI6zjhCuzOLlMf9pLhQpkPD7qurEzVHfv13pxVqsyIihQD5hewveR4SRzZwBeKKHTAXE__2aZhs6e2vrOupF4zftL7O_pIPL441pcqL3yLN5AgUTzWAQsE7Yr_qGgvBYFWcCetlTy6MZIPI7MFvljiHQLNflylPzoxh_aYNeEfkyqwL_PCPD_mlowrKev-fhWsOEb_2mmZP9dtYJRSwe_fXO7zXE.C0fp0pqY-vh86YICBWkggXvq1BhK-vyHJlEC0Rt5ssM&amp;amp;qid=1754991084&amp;amp;sr=1-1) - Brene Brown (recommended by Alessia)
All Books by Ryan Holiday on Stoicism; start with “The Obstacle is the Way (https://www.amazon.com/-/de/dp/1781251495/ref=tmm_pap_swatch_0?_encoding=UTF8&amp;amp;dib_tag=se&amp;amp;dib=eyJ2IjoiMSJ9.W-DzmBjkxTpJNp_iMYJGz7PvfwEWj_ZjXh6O3YRpGTAczNJsPB6B0yASOvDVJfzLgujQxm8t2c_0a-p2-xAgS0DfF1yDbn5GO-DxHuZYy3dywAgwrtuVEam7j1Kj23x3DfGxmatKg-75eyuIwML6A2H22XNqrMOT5hZ7w5NN_RthC4MJcCwx0k3hLVv66z2IYhhuhqpslFt6dEqnbBxfcHSECd0OwFC0ErsztCqIKZ8.R0RUYcikl8xEZMxkLN9b9vPdVSdQmAhYx3sNHtK4Aw8&amp;amp;qid=1754991104&amp;amp;sr=1-2)”
The Courage to be disliked (https://www.amazon.com/-/de/dp/B07BRPW98K/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&amp;amp;crid=JKTEONLSQPRE&amp;amp;dib=eyJ2IjoiMSJ9.ZaEhkAWAMvWtu4SdGFHl-lx7TTPYr_4u5b0ysqlR9APt27kVJeAvgN_P4kABXrF102S6VMDMq-LaFJk1Qo5pKOcwHUb67HdhzqUt5PrhS5c05dBTt7AFaO2f7hhCML7grNHCXGW0H0qyLTyXU4Jgfg73PdgB7KjiexCxI3DJ83K4a3mY_Tn4LJqd6zy0sehloZg60_i2rM24BG7N7ACNbPkoKqf2c8_mcnCRw-R9E60.yYW8AF5n12-H-kN1c6EFkFU5-N10jvdSuq-EWungAvw&amp;amp;dib_tag=se&amp;amp;keywords=the+courage+to+be+disliked&amp;amp;qid=1754991139&amp;amp;s=books&amp;amp;sprefix=the+courage+to+be+dislike%2Cstripbooks-intl-ship%2C192&amp;amp;sr=1-1) - Fumitake Koga and Ichiro Kishimi
How to stop worrying and start living - Dale Carnegie
And if you need a little wake up call, this 7 Minute YouTube Video usually does it for me:
https://www.youtube.com/watch?v=M2NDQOgGycg
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Here are the further resources that I mentioned in the podcast: </p>

<p><strong>Books:</strong></p>

<ul>
<li><a href="https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990" rel="nofollow">Radical Acceptance</a> - Tara Brach</li>
<li><a href="https://www.amazon.com/-/de/dp/1250849357/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.HWSMoG3I_C_hRl5fBaz_i3YFhNUdG-HPJEZRDlmCkIsgjm0Dm2bK0tNEUZi-cuCnvDPzakta1AkmJNJvwGO-IqGt8mKxKeWXIGuprf5ypnxGvKybXvpYhE6KtE-FCpku6UpD8oDo8cSu1M7DS647EofaA6ILxQWINH4qJvnSENRde6OM2BfE-TuR76bB3pmq7wEMRgdvENGO1YGbb-j5PRofsqPcSf8Y6u8EYMmv9uY.8TrtwCKorBamlmdKqNaUdFNgzb6Qx6DY1NrcsQ8t_Mk&qid=1754990934&sr=1-1" rel="nofollow">4000 weeks</a> - Oliver Burkeman</li>
<li><a href="https://tim.blog/2017/07/06/tao-of-seneca/" rel="nofollow">The Tao of Seneca</a> - Three free PDFs put together by Tim Ferriss</li>
<li>Meditations - Marcus Aurelius (many different versions of it online as PDFs available, just Google it)</li>
<li><a href="https://www.amazon.com/Awareness-Opportunities-Reality-Anthony-Mello/dp/0385249373" rel="nofollow">Awareness</a> - Anthony de Mello</li>
<li><a href="https://www.amazon.com/-/de/dp/0345472322/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.Nu_2yJCG8MYrnDRLvJ54JM1UKgSeE_DjpSsyXURar0LlGYOKh--_gDCRbZXfJ-7CDNApGjwlpZXbGOZYU_UKzPb2Hm0wvvCHKAGW-h6DQ0kuLG6_MFehTpc5CkUzbDiUCKUwC0LZiHqK5r3L5mH2wFp1zOh-9veuE0PeV5vnjY3xLL23i_wRqy5GUh23EKHEJyY6BDioLwvnUxQE0BzVjA9EHSJjLPVg_tvoiqoUreA.tvbjfEOBR2PyI_JVhG-wrGwzLbJvxsx3YedSKavRXb0&qid=1754991043&sr=1-1" rel="nofollow">Mindset</a> - Carol Dweck</li>
<li><a href="https://www.amazon.com/-/de/dp/1616499605/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.MFFZpR9bImZEkP8TI6zjhCuzOLlMf9pLhQpkPD7qurEzVHfv13pxVqsyIihQD5hewveR4SRzZwBeKKHTAXE__2aZhs6e2vrOupF4zftL7O_pIPL441pcqL3yLN5AgUTzWAQsE7Yr_qGgvBYFWcCetlTy6MZIPI7MFvljiHQLNflylPzoxh_aYNeEfkyqwL_PCPD_mlowrKev-fhWsOEb_2mmZP9dtYJRSwe_fXO7zXE.C0fp0pqY-vh86YICBWkggXvq1BhK-vyHJlEC0Rt5ssM&qid=1754991084&sr=1-1" rel="nofollow">The Gifts of Imperfection</a> - Brene Brown (recommended by Alessia)</li>
<li>All Books by Ryan Holiday on Stoicism; start with “<a href="https://www.amazon.com/-/de/dp/1781251495/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.W-DzmBjkxTpJNp_iMYJGz7PvfwEWj_ZjXh6O3YRpGTAczNJsPB6B0yASOvDVJfzLgujQxm8t2c_0a-p2-xAgS0DfF1yDbn5GO-DxHuZYy3dywAgwrtuVEam7j1Kj23x3DfGxmatKg-75eyuIwML6A2H22XNqrMOT5hZ7w5NN_RthC4MJcCwx0k3hLVv66z2IYhhuhqpslFt6dEqnbBxfcHSECd0OwFC0ErsztCqIKZ8.R0RUYcikl8xEZMxkLN9b9vPdVSdQmAhYx3sNHtK4Aw8&qid=1754991104&sr=1-2" rel="nofollow">The Obstacle is the Way</a>”</li>
<li><a href="https://www.amazon.com/-/de/dp/B07BRPW98K/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=JKTEONLSQPRE&dib=eyJ2IjoiMSJ9.ZaEhkAWAMvWtu4SdGFHl-lx7TTPYr_4u5b0ysqlR9APt27kVJeAvgN_P4kABXrF102S6VMDMq-LaFJk1Qo5pKOcwHUb67HdhzqUt5PrhS5c05dBTt7AFaO2f7hhCML7grNHCXGW0H0qyLTyXU4Jgfg73PdgB7KjiexCxI3DJ83K4a3mY_Tn4LJqd6zy0sehloZg60_i2rM24BG7N7ACNbPkoKqf2c8_mcnCRw-R9E60.yYW8AF5n12-H-kN1c6EFkFU5-N10jvdSuq-EWungAvw&dib_tag=se&keywords=the+courage+to+be+disliked&qid=1754991139&s=books&sprefix=the+courage+to+be+dislike%2Cstripbooks-intl-ship%2C192&sr=1-1" rel="nofollow">The Courage to be disliked</a> - Fumitake Koga and Ichiro Kishimi</li>
<li>How to stop worrying and start living - Dale Carnegie</li>
</ul>

<p>And if you need a little wake up call, this 7 Minute YouTube Video usually does it for me:</p>

<p><a href="https://www.youtube.com/watch?v=M2NDQOgGycg" rel="nofollow">https://www.youtube.com/watch?v=M2NDQOgGycg</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Here are the further resources that I mentioned in the podcast: </p>

<p><strong>Books:</strong></p>

<ul>
<li><a href="https://www.amazon.com/Radical-Acceptance-Embracing-Heart-Buddha/dp/0553380990" rel="nofollow">Radical Acceptance</a> - Tara Brach</li>
<li><a href="https://www.amazon.com/-/de/dp/1250849357/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.HWSMoG3I_C_hRl5fBaz_i3YFhNUdG-HPJEZRDlmCkIsgjm0Dm2bK0tNEUZi-cuCnvDPzakta1AkmJNJvwGO-IqGt8mKxKeWXIGuprf5ypnxGvKybXvpYhE6KtE-FCpku6UpD8oDo8cSu1M7DS647EofaA6ILxQWINH4qJvnSENRde6OM2BfE-TuR76bB3pmq7wEMRgdvENGO1YGbb-j5PRofsqPcSf8Y6u8EYMmv9uY.8TrtwCKorBamlmdKqNaUdFNgzb6Qx6DY1NrcsQ8t_Mk&qid=1754990934&sr=1-1" rel="nofollow">4000 weeks</a> - Oliver Burkeman</li>
<li><a href="https://tim.blog/2017/07/06/tao-of-seneca/" rel="nofollow">The Tao of Seneca</a> - Three free PDFs put together by Tim Ferriss</li>
<li>Meditations - Marcus Aurelius (many different versions of it online as PDFs available, just Google it)</li>
<li><a href="https://www.amazon.com/Awareness-Opportunities-Reality-Anthony-Mello/dp/0385249373" rel="nofollow">Awareness</a> - Anthony de Mello</li>
<li><a href="https://www.amazon.com/-/de/dp/0345472322/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.Nu_2yJCG8MYrnDRLvJ54JM1UKgSeE_DjpSsyXURar0LlGYOKh--_gDCRbZXfJ-7CDNApGjwlpZXbGOZYU_UKzPb2Hm0wvvCHKAGW-h6DQ0kuLG6_MFehTpc5CkUzbDiUCKUwC0LZiHqK5r3L5mH2wFp1zOh-9veuE0PeV5vnjY3xLL23i_wRqy5GUh23EKHEJyY6BDioLwvnUxQE0BzVjA9EHSJjLPVg_tvoiqoUreA.tvbjfEOBR2PyI_JVhG-wrGwzLbJvxsx3YedSKavRXb0&qid=1754991043&sr=1-1" rel="nofollow">Mindset</a> - Carol Dweck</li>
<li><a href="https://www.amazon.com/-/de/dp/1616499605/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.MFFZpR9bImZEkP8TI6zjhCuzOLlMf9pLhQpkPD7qurEzVHfv13pxVqsyIihQD5hewveR4SRzZwBeKKHTAXE__2aZhs6e2vrOupF4zftL7O_pIPL441pcqL3yLN5AgUTzWAQsE7Yr_qGgvBYFWcCetlTy6MZIPI7MFvljiHQLNflylPzoxh_aYNeEfkyqwL_PCPD_mlowrKev-fhWsOEb_2mmZP9dtYJRSwe_fXO7zXE.C0fp0pqY-vh86YICBWkggXvq1BhK-vyHJlEC0Rt5ssM&qid=1754991084&sr=1-1" rel="nofollow">The Gifts of Imperfection</a> - Brene Brown (recommended by Alessia)</li>
<li>All Books by Ryan Holiday on Stoicism; start with “<a href="https://www.amazon.com/-/de/dp/1781251495/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.W-DzmBjkxTpJNp_iMYJGz7PvfwEWj_ZjXh6O3YRpGTAczNJsPB6B0yASOvDVJfzLgujQxm8t2c_0a-p2-xAgS0DfF1yDbn5GO-DxHuZYy3dywAgwrtuVEam7j1Kj23x3DfGxmatKg-75eyuIwML6A2H22XNqrMOT5hZ7w5NN_RthC4MJcCwx0k3hLVv66z2IYhhuhqpslFt6dEqnbBxfcHSECd0OwFC0ErsztCqIKZ8.R0RUYcikl8xEZMxkLN9b9vPdVSdQmAhYx3sNHtK4Aw8&qid=1754991104&sr=1-2" rel="nofollow">The Obstacle is the Way</a>”</li>
<li><a href="https://www.amazon.com/-/de/dp/B07BRPW98K/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=JKTEONLSQPRE&dib=eyJ2IjoiMSJ9.ZaEhkAWAMvWtu4SdGFHl-lx7TTPYr_4u5b0ysqlR9APt27kVJeAvgN_P4kABXrF102S6VMDMq-LaFJk1Qo5pKOcwHUb67HdhzqUt5PrhS5c05dBTt7AFaO2f7hhCML7grNHCXGW0H0qyLTyXU4Jgfg73PdgB7KjiexCxI3DJ83K4a3mY_Tn4LJqd6zy0sehloZg60_i2rM24BG7N7ACNbPkoKqf2c8_mcnCRw-R9E60.yYW8AF5n12-H-kN1c6EFkFU5-N10jvdSuq-EWungAvw&dib_tag=se&keywords=the+courage+to+be+disliked&qid=1754991139&s=books&sprefix=the+courage+to+be+dislike%2Cstripbooks-intl-ship%2C192&sr=1-1" rel="nofollow">The Courage to be disliked</a> - Fumitake Koga and Ichiro Kishimi</li>
<li>How to stop worrying and start living - Dale Carnegie</li>
</ul>

<p>And if you need a little wake up call, this 7 Minute YouTube Video usually does it for me:</p>

<p><a href="https://www.youtube.com/watch?v=M2NDQOgGycg" rel="nofollow">https://www.youtube.com/watch?v=M2NDQOgGycg</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 55: You Are Not Your Rating</title>
  <link>https://nextlevelchess.fireside.fm/55</link>
  <guid isPermaLink="false">6f8eeaf8-1403-4119-964c-21693bb0c436</guid>
  <pubDate>Wed, 13 Aug 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/6f8eeaf8-1403-4119-964c-21693bb0c436.mp3" length="16687954" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>17:22</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 54: How to improve your thinking (not with AI)</title>
  <link>https://nextlevelchess.fireside.fm/54</link>
  <guid isPermaLink="false">c60986f0-b7d6-45c1-a858-f6f050f418e3</guid>
  <pubDate>Wed, 06 Aug 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/c60986f0-b7d6-45c1-a858-f6f050f418e3.mp3" length="22022379" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>22:56</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 53: Good vs Bad Mistakes</title>
  <link>https://nextlevelchess.fireside.fm/53</link>
  <guid isPermaLink="false">9c69caa2-e5fb-4936-bfd5-4d23b397aec1</guid>
  <pubDate>Wed, 30 Jul 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/9c69caa2-e5fb-4936-bfd5-4d23b397aec1.mp3" length="14425133" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:01</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 52: This Might Work in Business - But Destroys Your Chess</title>
  <link>https://nextlevelchess.fireside.fm/52</link>
  <guid isPermaLink="false">b8eb183b-9fc9-476d-8878-1138aa129190</guid>
  <pubDate>Wed, 23 Jul 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/b8eb183b-9fc9-476d-8878-1138aa129190.mp3" length="14782472" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:23</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>GM Title After 10 000 hours of Practice?</title>
  <link>https://nextlevelchess.fireside.fm/51-10000hourrule</link>
  <guid isPermaLink="false">19407b9e-2e34-4c30-8351-9f20c1cabbc7</guid>
  <pubDate>Wed, 16 Jul 2025 13:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/19407b9e-2e34-4c30-8351-9f20c1cabbc7.mp3" length="11520376" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle>Does the 10,000-hour rule actually apply to chess? And what is the problem for people spending a lot of time, but they don't see improvements?

The answer is, most chess improvers forget a little word: Deliberate.</itunes:subtitle>
  <itunes:duration>17:32</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 50: What Golf Taught Me About Getting Better at Chess</title>
  <link>https://nextlevelchess.fireside.fm/50</link>
  <guid isPermaLink="false">a43af396-4c68-4636-874c-cb506ca7321b</guid>
  <pubDate>Wed, 09 Jul 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/a43af396-4c68-4636-874c-cb506ca7321b.mp3" length="18527418" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>19:17</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 49: The Simplified Thought Process</title>
  <link>https://nextlevelchess.fireside.fm/49</link>
  <guid isPermaLink="false">1a2f38a5-c791-4895-9106-57b31b8181ae</guid>
  <pubDate>Wed, 02 Jul 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/1a2f38a5-c791-4895-9106-57b31b8181ae.mp3" length="20845819" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>21:42</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 48: The Hard Way Is the Only Way</title>
  <link>https://nextlevelchess.fireside.fm/48</link>
  <guid isPermaLink="false">1d0d6016-95b9-402d-b819-6375444725c6</guid>
  <pubDate>Wed, 25 Jun 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/1d0d6016-95b9-402d-b819-6375444725c6.mp3" length="8213490" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>12:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 47: How to Make Confident Chess Decisions Under Pressure</title>
  <link>https://nextlevelchess.fireside.fm/47</link>
  <guid isPermaLink="false">78dcecd3-2e0f-401a-9adf-952e3d910c5f</guid>
  <pubDate>Wed, 18 Jun 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/78dcecd3-2e0f-401a-9adf-952e3d910c5f.mp3" length="16766559" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>17:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 46: How to Actually do the things that improve your Chess</title>
  <link>https://nextlevelchess.fireside.fm/46</link>
  <guid isPermaLink="false">e609b145-5f5b-49df-a8a0-22de7784c372</guid>
  <pubDate>Wed, 11 Jun 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/e609b145-5f5b-49df-a8a0-22de7784c372.mp3" length="13710443" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>14:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 45: Consistency Over Heroics: Why Winning is Surprisingly Simple</title>
  <link>https://nextlevelchess.fireside.fm/45</link>
  <guid isPermaLink="false">13dcabcd-ec38-4131-b7a6-ebd419e15d03</guid>
  <pubDate>Wed, 04 Jun 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/13dcabcd-ec38-4131-b7a6-ebd419e15d03.mp3" length="22342560" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>23:16</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 44: How To Make Better Decisions in Chess</title>
  <link>https://nextlevelchess.fireside.fm/44</link>
  <guid isPermaLink="false">e6b9682f-297b-4e45-93bd-9bede783947e</guid>
  <pubDate>Wed, 28 May 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/e6b9682f-297b-4e45-93bd-9bede783947e.mp3" length="18152919" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>18:54</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>How to get out of a losing streak</title>
  <link>https://nextlevelchess.fireside.fm/43-losing-streak</link>
  <guid isPermaLink="false">5b654f1e-793c-4ce6-bfb3-a75854606891</guid>
  <pubDate>Wed, 21 May 2025 14:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/5b654f1e-793c-4ce6-bfb3-a75854606891.mp3" length="14913855" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>21:30</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
My holistic chess study system (with direct access to my thoughts, just like Peter in this Episode): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>My holistic chess study system (with direct access to my thoughts, just like Peter in this Episode): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>My holistic chess study system (with direct access to my thoughts, just like Peter in this Episode): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 42: The Role of Pain in Improvement</title>
  <link>https://nextlevelchess.fireside.fm/42</link>
  <guid isPermaLink="false">10624410-8488-4d18-840b-398843ae62db</guid>
  <pubDate>Wed, 14 May 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/10624410-8488-4d18-840b-398843ae62db.mp3" length="19222884" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>20:01</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 41: How to Recover from a Bad Loss in Chess</title>
  <link>https://nextlevelchess.fireside.fm/41</link>
  <guid isPermaLink="false">849be81f-1d27-4b49-a8be-ee143bbf4f35</guid>
  <pubDate>Wed, 07 May 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/849be81f-1d27-4b49-a8be-ee143bbf4f35.mp3" length="17023173" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>17:43</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Read more about the three zooming-out techniques that I used during difficult times:
1. How to Recover from a Bad Loss in Chess: The Key to Bouncing Back - https://nextlevelchess.com/zoom-out/
2. Why Losing at Chess Hurts so Much - https://nextlevelchess.com/why-losing-at-chess-hurts-so-much-and-the-antidote/
3. Resilience in Chess: How to Get Back After a Tough Loss - https://nextlevelchess.com/overcome-loss/
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Read more about the three zooming-out techniques that I used during difficult times:</p>

<ol>
<li>How to Recover from a Bad Loss in Chess: The Key to Bouncing Back - <a href="https://nextlevelchess.com/zoom-out/" rel="nofollow">https://nextlevelchess.com/zoom-out/</a></li>
<li>Why Losing at Chess Hurts so Much - <a href="https://nextlevelchess.com/why-losing-at-chess-hurts-so-much-and-the-antidote/" rel="nofollow">https://nextlevelchess.com/why-losing-at-chess-hurts-so-much-and-the-antidote/</a></li>
<li>Resilience in Chess: How to Get Back After a Tough Loss - <a href="https://nextlevelchess.com/overcome-loss/" rel="nofollow">https://nextlevelchess.com/overcome-loss/</a></li>
</ol>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Read more about the three zooming-out techniques that I used during difficult times:</p>

<ol>
<li>How to Recover from a Bad Loss in Chess: The Key to Bouncing Back - <a href="https://nextlevelchess.com/zoom-out/" rel="nofollow">https://nextlevelchess.com/zoom-out/</a></li>
<li>Why Losing at Chess Hurts so Much - <a href="https://nextlevelchess.com/why-losing-at-chess-hurts-so-much-and-the-antidote/" rel="nofollow">https://nextlevelchess.com/why-losing-at-chess-hurts-so-much-and-the-antidote/</a></li>
<li>Resilience in Chess: How to Get Back After a Tough Loss - <a href="https://nextlevelchess.com/overcome-loss/" rel="nofollow">https://nextlevelchess.com/overcome-loss/</a></li>
</ol>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 40: Re Framing Mistakes as a Useful Learning Tool</title>
  <link>https://nextlevelchess.fireside.fm/40</link>
  <guid isPermaLink="false">d36c8db0-2423-4ea0-97e0-6666f37d3d8f</guid>
  <pubDate>Wed, 30 Apr 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/d36c8db0-2423-4ea0-97e0-6666f37d3d8f.mp3" length="18350174" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>19:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 39: How I Tricked Myself Into Living The Life I Want</title>
  <link>https://nextlevelchess.fireside.fm/39</link>
  <guid isPermaLink="false">6bf4d0a9-097a-4d4a-b195-35ab0c2fadb9</guid>
  <pubDate>Wed, 23 Apr 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/6bf4d0a9-097a-4d4a-b195-35ab0c2fadb9.mp3" length="21041860" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>21:55</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Read more about discipline from "Discipline Equals Freedom" by Jocko Willink: https://www.amazon.com/Discipline-Equals-Freedom-Field-Manual/dp/1250156947
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Read more about discipline from &quot;Discipline Equals Freedom&quot; by Jocko Willink: <a href="https://www.amazon.com/Discipline-Equals-Freedom-Field-Manual/dp/1250156947" rel="nofollow">https://www.amazon.com/Discipline-Equals-Freedom-Field-Manual/dp/1250156947</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Read more about discipline from &quot;Discipline Equals Freedom&quot; by Jocko Willink: <a href="https://www.amazon.com/Discipline-Equals-Freedom-Field-Manual/dp/1250156947" rel="nofollow">https://www.amazon.com/Discipline-Equals-Freedom-Field-Manual/dp/1250156947</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 38: The Solution to Bad Times? A Plan</title>
  <link>https://nextlevelchess.fireside.fm/38</link>
  <guid isPermaLink="false">8b588df5-eb7a-4253-b476-1b130744f017</guid>
  <pubDate>Wed, 16 Apr 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/8b588df5-eb7a-4253-b476-1b130744f017.mp3" length="9575553" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>9:58</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 37: Knowing Too Much Slows Your Improvement</title>
  <link>https://nextlevelchess.fireside.fm/37</link>
  <guid isPermaLink="false">3e1f26e2-4432-42f7-bc39-1db590573d32</guid>
  <pubDate>Wed, 09 Apr 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/3e1f26e2-4432-42f7-bc39-1db590573d32.mp3" length="16050982" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>16:43</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Send feedback to: noel@nextlevelchess.blog
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Send feedback to: <a href="mailto:noel@nextlevelchess.blog" rel="nofollow">noel@nextlevelchess.blog</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Send feedback to: <a href="mailto:noel@nextlevelchess.blog" rel="nofollow">noel@nextlevelchess.blog</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 36: The Simplified Chess Improvement System Explained</title>
  <link>https://nextlevelchess.fireside.fm/36</link>
  <guid isPermaLink="false">ec108d56-0fea-492a-881f-a8db658d5929</guid>
  <pubDate>Wed, 02 Apr 2025 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/ec108d56-0fea-492a-881f-a8db658d5929.mp3" length="23990145" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>24:59</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>You can check out the Simplified Chess Improvement System here: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>You can check out the Simplified Chess Improvement System here: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>You can check out the Simplified Chess Improvement System here: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 35: You Can Achieve More Than You Think!</title>
  <link>https://nextlevelchess.fireside.fm/35</link>
  <guid isPermaLink="false">9b03327c-851f-4863-b271-489d4a07411b</guid>
  <pubDate>Wed, 26 Mar 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/9b03327c-851f-4863-b271-489d4a07411b.mp3" length="18334308" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>19:05</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 34: The Price I Paid for Doing too Much</title>
  <link>https://nextlevelchess.fireside.fm/34</link>
  <guid isPermaLink="false">a7e8ee81-37da-46a7-8041-1e0720b28e44</guid>
  <pubDate>Wed, 19 Mar 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/a7e8ee81-37da-46a7-8041-1e0720b28e44.mp3" length="22051218" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>22:58</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 33: The Super Secret Way To Improve Your Chess</title>
  <link>https://nextlevelchess.fireside.fm/33</link>
  <guid isPermaLink="false">9e07b329-2e64-42d6-9139-9c9cfa86b242</guid>
  <pubDate>Wed, 12 Mar 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/9e07b329-2e64-42d6-9139-9c9cfa86b242.mp3" length="11212708" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>11:40</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Justin Welsh's newsletter "The Hidden Power of Being Boring": https://www.justinwelsh.me/newsletter/the-hidden-power-of-being-boring 
Derek Sivers: https://sive.rs/ 
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Justin Welsh&#39;s newsletter &quot;The Hidden Power of Being Boring&quot;: <a href="https://www.justinwelsh.me/newsletter/the-hidden-power-of-being-boring" rel="nofollow">https://www.justinwelsh.me/newsletter/the-hidden-power-of-being-boring</a> </p>

<p>Derek Sivers: <a href="https://sive.rs/" rel="nofollow">https://sive.rs/</a> </p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Justin Welsh&#39;s newsletter &quot;The Hidden Power of Being Boring&quot;: <a href="https://www.justinwelsh.me/newsletter/the-hidden-power-of-being-boring" rel="nofollow">https://www.justinwelsh.me/newsletter/the-hidden-power-of-being-boring</a> </p>

<p>Derek Sivers: <a href="https://sive.rs/" rel="nofollow">https://sive.rs/</a> </p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 32: Forget About Accuracy Scores, Do This Instead</title>
  <link>https://nextlevelchess.fireside.fm/32</link>
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  <pubDate>Wed, 05 Mar 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/a6c10bce-ac9b-426b-9a36-3a1b206b25eb.mp3" length="17573213" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>18:18</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Read more about the accuracy score: https://lichess.org/page/accuracy
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Read more about the accuracy score: <a href="https://lichess.org/page/accuracy" rel="nofollow">https://lichess.org/page/accuracy</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Read more about the accuracy score: <a href="https://lichess.org/page/accuracy" rel="nofollow">https://lichess.org/page/accuracy</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 31: Fix Your Leaking Roof</title>
  <link>https://nextlevelchess.fireside.fm/31</link>
  <guid isPermaLink="false">344d472c-3b1f-4e6e-ac49-3f30d59b8006</guid>
  <pubDate>Wed, 26 Feb 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/344d472c-3b1f-4e6e-ac49-3f30d59b8006.mp3" length="12280990" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>12:47</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 30: How To Turn Plateau's Into Big Successes</title>
  <link>https://nextlevelchess.fireside.fm/30</link>
  <guid isPermaLink="false">8ba1b7c8-8efb-45c3-87e3-53d7befb7ddc</guid>
  <pubDate>Wed, 19 Feb 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/8ba1b7c8-8efb-45c3-87e3-53d7befb7ddc.mp3" length="17716568" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>18:27</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 29: Let’s Make Chess Improvement Simple Again</title>
  <link>https://nextlevelchess.fireside.fm/29</link>
  <guid isPermaLink="false">528c32e7-6c74-4ae2-a5a6-58c21d5b897d</guid>
  <pubDate>Wed, 12 Feb 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/528c32e7-6c74-4ae2-a5a6-58c21d5b897d.mp3" length="21654180" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>22:33</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 28: The Three Key Ingredients For Smart Chess Training</title>
  <link>https://nextlevelchess.fireside.fm/28</link>
  <guid isPermaLink="false">79f25bfa-a7dd-4f53-9e03-b378509d3974</guid>
  <pubDate>Wed, 05 Feb 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/79f25bfa-a7dd-4f53-9e03-b378509d3974.mp3" length="16991000" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>17:41</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Amazing blog from my running friend, executive Coach Dror Allouche: https://optionstogrow.com/
Check out the Simplified Chess Improvement System course mentioned in the podcast episode: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
It would make my day if you rated this podcast and share it with a friend. Thanks!
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Amazing blog from my running friend, executive Coach Dror Allouche: <a href="https://optionstogrow.com/" rel="nofollow">https://optionstogrow.com/</a></p>

<p>Check out the Simplified Chess Improvement System course mentioned in the podcast episode: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>It would make my day if you rated this podcast and share it with a friend. Thanks!</p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Amazing blog from my running friend, executive Coach Dror Allouche: <a href="https://optionstogrow.com/" rel="nofollow">https://optionstogrow.com/</a></p>

<p>Check out the Simplified Chess Improvement System course mentioned in the podcast episode: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>It would make my day if you rated this podcast and share it with a friend. Thanks!</p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 27: From Bullied Kid To Grandmaster - How Chess Saved My Life</title>
  <link>https://nextlevelchess.fireside.fm/27</link>
  <guid isPermaLink="false">26d53b2c-8897-4900-b4a3-0725624aa6f8</guid>
  <pubDate>Wed, 29 Jan 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/26d53b2c-8897-4900-b4a3-0725624aa6f8.mp3" length="12496693" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>13:01</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>If you want to share what chess improvement means for you with me, feel free to email me at noel@nextlevelchess.blog
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>If you want to share what chess improvement means for you with me, feel free to email me at <a href="mailto:noel@nextlevelchess.blog" rel="nofollow">noel@nextlevelchess.blog</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>If you want to share what chess improvement means for you with me, feel free to email me at <a href="mailto:noel@nextlevelchess.blog" rel="nofollow">noel@nextlevelchess.blog</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Chess Improvement Equation Part 5</title>
  <link>https://nextlevelchess.fireside.fm/26-chess-improvement-equation-part-5</link>
  <guid isPermaLink="false">06865afa-fd53-402d-a46c-27f0df99698b</guid>
  <pubDate>Wed, 22 Jan 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/06865afa-fd53-402d-a46c-27f0df99698b.mp3" length="19014325" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>19:48</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>The Chess Improvement Equation: 
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score
The cost of Improvement Destroyers:
Tilt: -1 for every game played without focus.
Overthinking: -1 for every hour spent on material way above your level.
Overblown openings: -1 for every hour wasted on unnecessary theory.
Detract Tilt + Overthinking + Overblown Openings from your Chess Improvement Score, you’ll get your real chess improvement score.
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p><strong>The Chess Improvement Equation</strong>: <br>
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score</p>

<p>The cost of Improvement Destroyers:</p>

<ul>
<li><strong>Tilt:</strong> -1 for every game played without focus.</li>
<li><strong>Overthinking:</strong> -1 for every hour spent on material way above your level.</li>
<li><strong>Overblown openings:</strong> -1 for every hour wasted on unnecessary theory.</li>
</ul>

<p>Detract Tilt + Overthinking + Overblown Openings from your Chess Improvement Score, you’ll get your <strong>real chess improvement score.</strong></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p><strong>The Chess Improvement Equation</strong>: <br>
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score</p>

<p>The cost of Improvement Destroyers:</p>

<ul>
<li><strong>Tilt:</strong> -1 for every game played without focus.</li>
<li><strong>Overthinking:</strong> -1 for every hour spent on material way above your level.</li>
<li><strong>Overblown openings:</strong> -1 for every hour wasted on unnecessary theory.</li>
</ul>

<p>Detract Tilt + Overthinking + Overblown Openings from your Chess Improvement Score, you’ll get your <strong>real chess improvement score.</strong></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 25: Chess Improvement Equation Part 4 - How To Be More Consistent</title>
  <link>https://nextlevelchess.fireside.fm/25</link>
  <guid isPermaLink="false">59e4db7d-8023-4c98-a744-c0d50c515164</guid>
  <pubDate>Wed, 15 Jan 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/59e4db7d-8023-4c98-a744-c0d50c515164.mp3" length="12906297" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>13:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>The Chess Improvement Equation: 
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score
To review your past year, assess each week with the real amount of time you spent on chess, not the amount you hoped you would spend.
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p><strong>The Chess Improvement Equation</strong>: <br>
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score</p>

<p>To review your past year, assess each week with the <strong><em>real</em></strong> amount of time you spent on chess, not the amount you hoped you would spend.</p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p><strong>The Chess Improvement Equation</strong>: <br>
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score</p>

<p>To review your past year, assess each week with the <strong><em>real</em></strong> amount of time you spent on chess, not the amount you hoped you would spend.</p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 24: Chess Improvement Equation Part 3 - How To Study With Better Focus And Study Techniques</title>
  <link>https://nextlevelchess.fireside.fm/24</link>
  <guid isPermaLink="false">331a578b-f155-455c-b081-f609a6cedaff</guid>
  <pubDate>Wed, 08 Jan 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/331a578b-f155-455c-b081-f609a6cedaff.mp3" length="20647763" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>21:30</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles
The Chess Improvement Equation: 
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score
The How is scored by adding two different areas:
Your Focus while Training Chess (0-0.5)
+
Training Chess The Right way (0-0.5)
Stats mentioned in the Episode:
1 in 3 adults sleeps less than 7 hours per night (https://www.thensf.org/wp-content/uploads/2023/03/NSF-2023-Sleep-in-America-Poll-Report.pdf), reducing cognitive performance drastically
Globally, 31% of adults do not meet the recommended levels of physical activity (https://www.thesun.ie/health/13252026/third-not-enough-exercise-disease-risk-who-study), lowering brain function and even risking chronic diseases.
The average person spends over 7 hours per day on digital media (https://vau.net/pressemeldungen/media-consumption-in-2023-average-daily-use-of-audio-and-audiovisual-media-in-germany-approaches-10-hours) (TV, Phone...), constantly training their brain to get distracted. 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>

<p><strong>The Chess Improvement Equation</strong>: <br>
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score</p>

<p>The How is scored by adding two different areas:</p>

<p>Your Focus while Training Chess (0-0.5)<br>
+<br>
Training Chess The Right way (0-0.5)</p>

<p>Stats mentioned in the Episode:</p>

<ul>
<li><a href="https://www.thensf.org/wp-content/uploads/2023/03/NSF-2023-Sleep-in-America-Poll-Report.pdf" rel="nofollow"><strong>1 in 3 adults</strong> sleeps less than 7 hours per night</a>, reducing cognitive performance drastically</li>
<li><a href="https://www.thesun.ie/health/13252026/third-not-enough-exercise-disease-risk-who-study" rel="nofollow">Globally, 31% of adults do not meet the recommended levels of physical activity</a>, lowering brain function and even risking chronic diseases.</li>
<li><a href="https://vau.net/pressemeldungen/media-consumption-in-2023-average-daily-use-of-audio-and-audiovisual-media-in-germany-approaches-10-hours" rel="nofollow">The average person spends over <strong>7 hours per day</strong> on digital media</a> (TV, Phone...), constantly training their brain to get distracted.</li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>

<p><strong>The Chess Improvement Equation</strong>: <br>
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score</p>

<p>The How is scored by adding two different areas:</p>

<p>Your Focus while Training Chess (0-0.5)<br>
+<br>
Training Chess The Right way (0-0.5)</p>

<p>Stats mentioned in the Episode:</p>

<ul>
<li><a href="https://www.thensf.org/wp-content/uploads/2023/03/NSF-2023-Sleep-in-America-Poll-Report.pdf" rel="nofollow"><strong>1 in 3 adults</strong> sleeps less than 7 hours per night</a>, reducing cognitive performance drastically</li>
<li><a href="https://www.thesun.ie/health/13252026/third-not-enough-exercise-disease-risk-who-study" rel="nofollow">Globally, 31% of adults do not meet the recommended levels of physical activity</a>, lowering brain function and even risking chronic diseases.</li>
<li><a href="https://vau.net/pressemeldungen/media-consumption-in-2023-average-daily-use-of-audio-and-audiovisual-media-in-germany-approaches-10-hours" rel="nofollow">The average person spends over <strong>7 hours per day</strong> on digital media</a> (TV, Phone...), constantly training their brain to get distracted.</li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 23: Chess Improvement Equation Part 2 - What You Should do to improve your Chess</title>
  <link>https://nextlevelchess.fireside.fm/23</link>
  <guid isPermaLink="false">0e9d743f-ceb8-4a87-ab06-624124073b73</guid>
  <pubDate>Wed, 01 Jan 2025 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/0e9d743f-ceb8-4a87-ab06-624124073b73.mp3" length="17526015" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>18:15</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles
The Chess Improvement Equation: 
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score
The What is scored by adding two different areas: What area you spend your time on (0-0.5) + What resources you train with (0-0.5)
Resources Mentioned in this Episode:
* Lichess: https://lichess.org/
* Step Method: https://www.chess-steps.eu/home.php
* ChessMood: https://chessmood.com/?r=nextlevelchess → This is an affiliate link! 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>

<p><strong>The Chess Improvement Equation</strong>: <br>
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score</p>

<p><strong>The What is scored by adding two different areas</strong>: What area you spend your time on (0-0.5) + What resources you train with (0-0.5)</p>

<p>Resources Mentioned in this Episode:</p>

<ul>
<li>Lichess: <a href="https://lichess.org/" rel="nofollow">https://lichess.org/</a></li>
<li>Step Method: <a href="https://www.chess-steps.eu/home.php" rel="nofollow">https://www.chess-steps.eu/home.php</a></li>
<li>ChessMood: <a href="https://chessmood.com/?r=nextlevelchess" rel="nofollow">https://chessmood.com/?r=nextlevelchess</a> → This is an affiliate link!</li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>

<p><strong>The Chess Improvement Equation</strong>: <br>
What (0-1) * How (0-1) * Time (h/week) = Chess Improvement Score</p>

<p><strong>The What is scored by adding two different areas</strong>: What area you spend your time on (0-0.5) + What resources you train with (0-0.5)</p>

<p>Resources Mentioned in this Episode:</p>

<ul>
<li>Lichess: <a href="https://lichess.org/" rel="nofollow">https://lichess.org/</a></li>
<li>Step Method: <a href="https://www.chess-steps.eu/home.php" rel="nofollow">https://www.chess-steps.eu/home.php</a></li>
<li>ChessMood: <a href="https://chessmood.com/?r=nextlevelchess" rel="nofollow">https://chessmood.com/?r=nextlevelchess</a> → This is an affiliate link!</li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 22: Chess Improvement Equation - Part 1</title>
  <link>https://nextlevelchess.fireside.fm/22</link>
  <guid isPermaLink="false">6609210b-4bc7-47fe-a953-d6c30b80736b</guid>
  <pubDate>Wed, 25 Dec 2024 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/6609210b-4bc7-47fe-a953-d6c30b80736b.mp3" length="16654111" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>17:20</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter:https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles
If you have any questions, feel free to reach out to me: noel@nextlevelchess.blog
If you don't know what I mean when I say "One-Third-Rule", you can find out more here: https://nextlevelchess.blog/the-one-third-rule/ 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter:<a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>

<p>If you have any questions, feel free to reach out to me: <a href="mailto:noel@nextlevelchess.blog" rel="nofollow">noel@nextlevelchess.blog</a></p>

<p>If you don&#39;t know what I mean when I say &quot;One-Third-Rule&quot;, you can find out more here: <a href="https://nextlevelchess.blog/the-one-third-rule/" rel="nofollow">https://nextlevelchess.blog/the-one-third-rule/</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter:<a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>

<p>If you have any questions, feel free to reach out to me: <a href="mailto:noel@nextlevelchess.blog" rel="nofollow">noel@nextlevelchess.blog</a></p>

<p>If you don&#39;t know what I mean when I say &quot;One-Third-Rule&quot;, you can find out more here: <a href="https://nextlevelchess.blog/the-one-third-rule/" rel="nofollow">https://nextlevelchess.blog/the-one-third-rule/</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 21: The Secret to Loving Chess Even During a Plateau</title>
  <link>https://nextlevelchess.fireside.fm/21</link>
  <guid isPermaLink="false">cac4d4be-1eb7-432c-9337-1feadacf4751</guid>
  <pubDate>Wed, 18 Dec 2024 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cac4d4be-1eb7-432c-9337-1feadacf4751.mp3" length="15572028" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>16:13</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 20: The Simple Path to 1500 Lessons From My Dad’s Chess Journey</title>
  <link>https://nextlevelchess.fireside.fm/20</link>
  <guid isPermaLink="false">8e7fe111-16a1-4b42-a7ef-a1fd5c5fca77</guid>
  <pubDate>Wed, 11 Dec 2024 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/8e7fe111-16a1-4b42-a7ef-a1fd5c5fca77.mp3" length="18089827" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>18:50</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 19: My 3 Favorite Chess Improvement Resources</title>
  <link>https://nextlevelchess.fireside.fm/19</link>
  <guid isPermaLink="false">37466e79-4400-479f-a6fe-194b997300a6</guid>
  <pubDate>Wed, 04 Dec 2024 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/37466e79-4400-479f-a6fe-194b997300a6.mp3" length="19311502" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>20:06</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Get your ChessMood Gift membership (active until Dec 20) with this link: chessmood.com/nextlevelchess. If you end up getting a paid membership, I get a small commission, so you support my work too.
Check out the Step Method Books at https://www.chess-steps.eu/.
You can train for free on Lichess: https://lichess.org/
Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Get your ChessMood Gift membership (active until Dec 20) with this link: chessmood.com/nextlevelchess. If you end up getting a paid membership, I get a small commission, so you support my work too.</p>

<p>Check out the Step Method Books at <a href="https://www.chess-steps.eu/" rel="nofollow">https://www.chess-steps.eu/</a>.</p>

<p>You can train for free on Lichess: <a href="https://lichess.org/" rel="nofollow">https://lichess.org/</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Get your ChessMood Gift membership (active until Dec 20) with this link: chessmood.com/nextlevelchess. If you end up getting a paid membership, I get a small commission, so you support my work too.</p>

<p>Check out the Step Method Books at <a href="https://www.chess-steps.eu/" rel="nofollow">https://www.chess-steps.eu/</a>.</p>

<p>You can train for free on Lichess: <a href="https://lichess.org/" rel="nofollow">https://lichess.org/</a></p>

<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Episode 18: How Focus Can Transform Your Chess and Life</title>
  <link>https://nextlevelchess.fireside.fm/18</link>
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  <pubDate>Wed, 27 Nov 2024 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/e9657a57-5d5d-4304-ba68-0ed63030c860.mp3" length="20243135" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>21:05</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>How a Good Plan Can Solve your Chess Problems</title>
  <link>https://nextlevelchess.fireside.fm/17-good-training-plan</link>
  <guid isPermaLink="false">06aa8981-2685-4906-9fad-bdd0ff1224bf</guid>
  <pubDate>Wed, 20 Nov 2024 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/06aa8981-2685-4906-9fad-bdd0ff1224bf.mp3" length="14553876" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter:  https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter:  <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter:  <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>The reason for most plateaus</title>
  <link>https://nextlevelchess.fireside.fm/16-skill-improvement</link>
  <guid isPermaLink="false">e923d476-18b0-41d4-a9a5-4384cf662e35</guid>
  <pubDate>Wed, 13 Nov 2024 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/e923d476-18b0-41d4-a9a5-4384cf662e35.mp3" length="10709471" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>11:09</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Why CEOs Have a Hard Time Improving at Chess</title>
  <link>https://nextlevelchess.fireside.fm/15-focused-learning</link>
  <guid isPermaLink="false">ae8cb199-7720-4ccd-beed-383c4b61f896</guid>
  <pubDate>Wed, 06 Nov 2024 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/ae8cb199-7720-4ccd-beed-383c4b61f896.mp3" length="15229712" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>15:51</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter:  https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter:  <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter:  <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>How to get personalized Chess Coaching</title>
  <link>https://nextlevelchess.fireside.fm/14-personalized-coaching</link>
  <guid isPermaLink="false">57406851-b9fc-4586-8d33-7116ba50ade6</guid>
  <pubDate>Wed, 30 Oct 2024 11:00:00 +0100</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/57406851-b9fc-4586-8d33-7116ba50ade6.mp3" length="15700751" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>16:21</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Learn what and how to train and stop wasting time on things that don't matter: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): https://forms.gle/13enm2PiiWg7BdJMA
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Learn what and how to train and stop wasting time on things that don&#39;t matter: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Reach 1200 Chess.com (1400 Lichess) thanks to my all-in-one course: <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>Interested in Private Coaching? You can apply by filling out this form (currently no open slots; get on the waitlist): <a href="https://forms.gle/13enm2PiiWg7BdJMA" rel="nofollow">https://forms.gle/13enm2PiiWg7BdJMA</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>I won 200 points with this simple challenge</title>
  <link>https://nextlevelchess.fireside.fm/13-blitz-challenge</link>
  <guid isPermaLink="false">091e7e7f-f97c-4582-a532-340b188a40ee</guid>
  <pubDate>Wed, 23 Oct 2024 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/091e7e7f-f97c-4582-a532-340b188a40ee.mp3" length="18490215" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>19:15</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course: https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course: <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>A subscriber beat me - here is how</title>
  <link>https://nextlevelchess.fireside.fm/12-subscriber-beat-me</link>
  <guid isPermaLink="false">73885958-df9c-4e4c-9d8b-e52750a442d3</guid>
  <pubDate>Wed, 16 Oct 2024 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/73885958-df9c-4e4c-9d8b-e52750a442d3.mp3" length="9718924" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>10:07</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Subscribe to my free Newsletter: https://nextlevelchess.blog/newsletter
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system
Check out all my articles: https://nextlevelchess.blog/articles 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Subscribe to my free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>

<p>Check out all my articles: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Why your tactics rating is so much higher than your normal rating</title>
  <link>https://nextlevelchess.fireside.fm/11-why-tactics-rating-is-so-high</link>
  <guid isPermaLink="false">7e8336db-fb94-41ed-9b58-670373e8dde1</guid>
  <pubDate>Wed, 02 Oct 2024 11:45:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/7e8336db-fb94-41ed-9b58-670373e8dde1.mp3" length="13113155" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>13:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Books mentioned in this Episode:
- Ray Cheng's Practical Chess Exercises: https://www.amazon.com/Practical-Chess-Exercises-Lessons-Strategy/dp/1587368013
Join my Free Newsletter: https://nextlevelchess.blog/newsletter
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Books mentioned in this Episode:</p>

<ul>
<li>Ray Cheng&#39;s Practical Chess Exercises: <a href="https://www.amazon.com/Practical-Chess-Exercises-Lessons-Strategy/dp/1587368013" rel="nofollow">https://www.amazon.com/Practical-Chess-Exercises-Lessons-Strategy/dp/1587368013</a></li>
</ul>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Books mentioned in this Episode:</p>

<ul>
<li>Ray Cheng&#39;s Practical Chess Exercises: <a href="https://www.amazon.com/Practical-Chess-Exercises-Lessons-Strategy/dp/1587368013" rel="nofollow">https://www.amazon.com/Practical-Chess-Exercises-Lessons-Strategy/dp/1587368013</a></li>
</ul>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Why chess can be so painful (and the antidote)</title>
  <link>https://nextlevelchess.fireside.fm/10-why-chess-can-be-so-painful</link>
  <guid isPermaLink="false">f743b4c4-e6fe-475a-a549-16754e622f99</guid>
  <pubDate>Wed, 25 Sep 2024 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/f743b4c4-e6fe-475a-a549-16754e622f99.mp3" length="32309199" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>33:39</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Stop blundering with this simple habit</title>
  <link>https://nextlevelchess.fireside.fm/9-blunder-check</link>
  <guid isPermaLink="false">34f3b840-cfac-4a94-a50d-2223189c417a</guid>
  <pubDate>Wed, 18 Sep 2024 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/34f3b840-cfac-4a94-a50d-2223189c417a.mp3" length="19025184" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>19:49</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>My favorite Chess Advice - Talk To Your Pieces</title>
  <link>https://nextlevelchess.fireside.fm/8-my-favorite-chess-advice</link>
  <guid isPermaLink="false">3cc5f406-6ffb-4859-a838-f985830c794f</guid>
  <pubDate>Wed, 11 Sep 2024 13:30:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/3cc5f406-6ffb-4859-a838-f985830c794f.mp3" length="10602057" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>11:02</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Thanks for listening. If you enjoy this podcast, you will certainly enjoy my other content as well. Check it out with the links below:
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Thanks for listening. If you enjoy this podcast, you will certainly enjoy my other content as well. Check it out with the links below:</p>

<ul>
<li><p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p></li>
<li><p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p></li>
<li><p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p></li>
<li><p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p></li>
</ul>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Thanks for listening. If you enjoy this podcast, you will certainly enjoy my other content as well. Check it out with the links below:</p>

<ul>
<li><p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p></li>
<li><p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p></li>
<li><p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p></li>
<li><p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p></li>
</ul>]]>
  </itunes:summary>
</item>
<item>
  <title>The Mindset you need for chess success</title>
  <link>https://nextlevelchess.fireside.fm/7-ambition-no-expectations</link>
  <guid isPermaLink="false">2dc29578-be2a-4a96-a9ba-b28b82bb8276</guid>
  <pubDate>Wed, 04 Sep 2024 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/2dc29578-be2a-4a96-a9ba-b28b82bb8276.mp3" length="11646955" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>12:07</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Why I hate draw offers (and you should too!)</title>
  <link>https://nextlevelchess.fireside.fm/6-draw-offers</link>
  <guid isPermaLink="false">71816d41-3316-479c-85a1-237b73959c43</guid>
  <pubDate>Wed, 28 Aug 2024 10:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/71816d41-3316-479c-85a1-237b73959c43.mp3" length="10872881" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>11:19</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog/newsletter
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Grandmaster Opening Preparation explained</title>
  <link>https://nextlevelchess.fireside.fm/5-grandmaster-preparation</link>
  <guid isPermaLink="false">c360c322-f30c-42db-b3cd-a752bec9c809</guid>
  <pubDate>Wed, 21 Aug 2024 10:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/c360c322-f30c-42db-b3cd-a752bec9c809.mp3" length="33338564" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>42:26</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
The original article with all the links:  https://nextlevelchess.blog/how-to-prepare-like-a-grandmaster/
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>The original article with all the links:  <a href="https://nextlevelchess.blog/how-to-prepare-like-a-grandmaster/" rel="nofollow">https://nextlevelchess.blog/how-to-prepare-like-a-grandmaster/</a></p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>The original article with all the links:  <a href="https://nextlevelchess.blog/how-to-prepare-like-a-grandmaster/" rel="nofollow">https://nextlevelchess.blog/how-to-prepare-like-a-grandmaster/</a></p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>How to play against higher rated opponents</title>
  <link>https://nextlevelchess.fireside.fm/4-higher-rated-opponents</link>
  <guid isPermaLink="false">fbea9fed-16f2-497c-9b6f-bdc6ca10795f</guid>
  <pubDate>Wed, 14 Aug 2024 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/fbea9fed-16f2-497c-9b6f-bdc6ca10795f.mp3" length="13922317" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle></itunes:subtitle>
  <itunes:duration>14:30</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>In this episode, you'll learn my approach to facing higher rated opponents. Focusing on the long-term, this will help you win more games and improve more.
Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>In this episode, you&#39;ll learn my approach to facing higher rated opponents. Focusing on the long-term, this will help you win more games and improve more.</p>

<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>In this episode, you&#39;ll learn my approach to facing higher rated opponents. Focusing on the long-term, this will help you win more games and improve more.</p>

<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Simple, not easy</title>
  <link>https://nextlevelchess.fireside.fm/3-simple-not-easy</link>
  <guid isPermaLink="false">3b2edb2d-f42c-42b4-b07a-d547eae84c88</guid>
  <pubDate>Wed, 07 Aug 2024 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/3b2edb2d-f42c-42b4-b07a-d547eae84c88.mp3" length="7101217" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle>Anything worthwhile won't be easy. But you can make it simple. Today's episode explains the difference between easy and simple, and teaches you how to make chess improvement simple.</itunes:subtitle>
  <itunes:duration>7:23</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>How to play against lower rated opponents</title>
  <link>https://nextlevelchess.fireside.fm/lower-rated-opponents</link>
  <guid isPermaLink="false">b2d928e7-9a53-4a63-8e04-010c527120cb</guid>
  <pubDate>Wed, 31 Jul 2024 11:00:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/b2d928e7-9a53-4a63-8e04-010c527120cb.mp3" length="8574109" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle>Facing lower-rated opponents is tough. Your expectations go up, and you have so much to lose. In this episode, I go through the right mindset to play well against lower-rated opponents.</itunes:subtitle>
  <itunes:duration>8:55</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.
Join my Free Newsletter: https://nextlevelchess.blog
Get my free Ebook, The Art of Chess Training: https://nextlevelchess.blog/free-ebook
Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): https://courses.nextlevelchess.blog/courses/beginner-chess-mastery
How to train chess course (up to 2200 Chess.com): https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </content:encoded>
  <itunes:summary>
    <![CDATA[<p>Thanks for listening. If you enjoyed this episode, consider leaving a 5-star rating. It really helps.</p>

<p>Join my Free Newsletter: <a href="https://nextlevelchess.blog" rel="nofollow">https://nextlevelchess.blog</a></p>

<p>Get my free Ebook, The Art of Chess Training: <a href="https://nextlevelchess.blog/free-ebook" rel="nofollow">https://nextlevelchess.blog/free-ebook</a></p>

<p>Beginner Chess course (up to 1200 Chess.com / 1400 Lichess): <a href="https://courses.nextlevelchess.blog/courses/beginner-chess-mastery" rel="nofollow">https://courses.nextlevelchess.blog/courses/beginner-chess-mastery</a></p>

<p>How to train chess course (up to 2200 Chess.com): <a href="https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system" rel="nofollow">https://courses.nextlevelchess.blog/courses/simplified-chess-improvement-system</a></p>]]>
  </itunes:summary>
</item>
<item>
  <title>Never Tilt Again</title>
  <link>https://nextlevelchess.fireside.fm/1-tilt</link>
  <guid isPermaLink="false">6378b778-acf7-4f31-be4c-1242046be5fb</guid>
  <pubDate>Thu, 25 Jul 2024 11:15:00 +0200</pubDate>
  <author>GM Noël Studer</author>
  <enclosure url="https://aphid.fireside.fm/d/1437767933/f6af00f1-1b75-453c-beb5-d39fe81c3fea/6378b778-acf7-4f31-be4c-1242046be5fb.mp3" length="22208771" type="audio/mpeg"/>
  <itunes:episodeType>full</itunes:episodeType>
  <itunes:author>GM Noël Studer</itunes:author>
  <itunes:subtitle>In my first ever Podcast episode, I want to help you stop tilting. I will go through the 5 stages of tilt and offer 5 tips that helped me prevent tilt, especially in online chess. Less sleepless nights, more fun, and a higher rating incoming!</itunes:subtitle>
  <itunes:duration>23:08</itunes:duration>
  <itunes:explicit>no</itunes:explicit>
  <itunes:image href="https://media24.fireside.fm/file/fireside-images-2024/podcasts/images/f/f6af00f1-1b75-453c-beb5-d39fe81c3fea/cover.jpg?v=2"/>
  <description>Get free chess advice every Friday into your inbox. Subscribe here: https://nextlevelchess.blog/newsletter
Read more chess improvement articles here: https://nextlevelchess.blog/articles
Download my free Ebook 'The Art of Chess Training': https://nextlevelchess.blog/free-ebook
Check out my courses:  https://courses.nextlevelchess.blog/ 
</description>
  <itunes:keywords>chess, chess improvement, mindset</itunes:keywords>
  <content:encoded>
    <![CDATA[<p>Get free chess advice every Friday into your inbox. Subscribe here: <a href="https://nextlevelchess.blog/newsletter" rel="nofollow">https://nextlevelchess.blog/newsletter</a></p>

<p>Read more chess improvement articles here: <a href="https://nextlevelchess.blog/articles" rel="nofollow">https://nextlevelchess.blog/articles</a></p>

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